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-CLASSES- 

 

 

-STUDIO SESSIONS-

Using Joseph Pilates' unique apparatus to mobilise and strengthen the body. A fun and personal approach to work on the areas you need to reach your goals. Maximum of 4 clients per session. These sessions take place upstairs in the original studio.

-GROUP REFORMER- 

With four fabulous reformers, dynamically work through the reformer repertoire with flow and grace, under the expert of one of our expert teachers.

These classes combine a mix of classical reformer exercises with contemporary element and are not suitable if you are an absolute beginner/ new to exercise or are working with an injury. Please get in touch if you are unsure!

These sessions take place in the new Reformer Room downstairs. 

Please have a look at our virtual studio diary for an up to date class timetable. 

 

 

Contact

Tel: 07717492439

Address

Knebworth Health & Wellbeing
121 London Road
Knebworth
SG3 6EX

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