STUDIO AND REFORMER PILATES
IN THE HEART
OF KNEBWORTH

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Already an established pilates studio, the studio took new ownership from Hannah in June of 2023.

With a mix of existing clients and newer faces the studio is now busier than ever,  running new reformer only classes as well as studio equipment classes in our state of the art premises in the heart of Knebworth village. 

We now have 12 classes spanning across the week run by a selection of highly trained and fantastic teachers. 

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Our core teachings and practices here at Knebworth Health & Wellbeing, are to help clients better connect to themselves and their surroundings, by becoming more mobile, stronger and reach the goals they desire. As well as general fitness, health and wellbeing we can cater for a variety of conditions for example; post operative rehabilitation, pregnancy (both prenatal and postnatal), non-specific back pain or injury recovery. Please get in touch for more information.